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Healthy Living by Lisette

Laat mij jou inspireren door mijn gezonde lifestyle in sport, voeding en reizen

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WELKOM
PERSONAL TRAINING & YOGA
SPORT
- 15 km Zevenheuvelenloop 2015
- Klaar voor een nieuwe uitdaging: TRIATHLON!
VOEDING
- 3 Heerlijke vegetarische recepten
- Bananenpannekoeken & gezonde ontbijtjes
REIZEN
- Surfen en Crossfit op Bali
- Surfen, hiken en roadtrippen in Zuid Afrika
ALOE VERA
WEBSHOP
CONTACT
- OVER LISETTE

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Over Lisette

Mijn naam is Lisette, ik ben 31 jaar en woon tegenwoordig in Dordrecht. Met plezier heb ik tussen 2015 en 2018 mijn gezonde lifestyle op het gebied van sport, voeding en reizen gedeeld.

Begin 2017 heb ik mijn vaste baan in een leuk reisbureau opgezegd en ben ik de grootste uitdaging van mijn leven aangegaan.

Sindsdien ben ik omgeschoold tot Personal Trainer, zwemdocent en yoga instructrice in binnen- en buitenland. Ook heb ik een eigen studio aan huis. Kijk voor meer info op www.lisettecroese.com.

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Grateful for having him in my life 🙏 Thank you love ❤️

Welcome to our new crib 😛🏡 haha! Enjoying a well deserved Easter holiday in France☀️😍 Thank you for the hospitality Jan & Gerdie @villabellecouronne @dela2nice

🧘‍♀️Today's yin yang class was quite an emotional class.. One of my male students who is at least 65 years old burst out in tears while I was giving him a head massage during savasana. He couldn't really explain what teared him up but he said it was the song that touched something in his soul. I asked him if I should change my choice of music but somehow it remembered him of something beautiful so he asked me not to. I think the situation overwealed him but he showed so much gratitude. It touched me so deeply because it reminded me of my deeper WHY. Who am I? And Why do I do what I do? ❤️Unconditional self love and the desire to heal people were the emotions that fed me to where I am today as a woman and as a teacher. However, honestly speaking, my confidence has been crumbling down little by little during the past year which makes me question myself, my skills and my journey. That is something I need to work on. 🙏 Meaning something to others however gives me the ultimate feeling of purpose and pleasure, so THANK YOU so much, my students, my friends, my family, my boyfriend and everybody who appreciates my work, my dedication and me for simply being me. Can't wait to open our Studio from home to help people to find purpose, strength and balance in life through movement. Photo @byraisadekoning 2018. . . #iam #deviprayer #dedication #love #unconditional #gratitude #appreciation #confidence #yoga #thankyou #life #myprocess #upsidedown #sirsasana #savasana #studio88 #personalcoachingdordrecht

It's been a while.. #headwrap #roots

I wish more people would realise and experience how a workout in the water is sooo effective, sometimes more than in the gym, especially when you're dealing with injuries, disabilities or if you don't like the gym. A workout in the water is a true fat burner, it's safe for the joints and it activates the entire nervous and muclular system. Had a long and fun study and work day! Burnt more than 2000 calories, but got a new fitness certificate in the pocket 👩‍🎓🏊‍♀️🙏 . . . #certificate #kataqua #aquafitness #aquaworkout #fatburner #burningcalories #workout #swimmingpool #gym #backtoschool #learningnewthings #justmove #grateful #oostervant @recreatiecentrumoostervant

Really in love with these spring temperatures and my new city Dordrecht 🌞😍 . . . #fromamsterdamtodordrecht #dordrecht #sunny #boattour #rondvaart #vakantie #dayoff #family #happy #life

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Mijn laatste berichten

The element Air versus Earth within me 7 september 2018
Ik ben gelukkig en leef in vrijheid 26 februari 2018
Forgive, be grateful & Love 17 augustus 2017
Surfen en Crossfit op Bali 16 mei 2017
Surfen en hiken in de Eastern Cape, Zuid Afrika 2 mei 2017

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Populaire blogs & pagina’s

Dag 1-3: mijn ervaringen met de Aloe Vera Forever Living C9
Dag 4-6: het vervolg van mijn Aloe Vera Forever Living C9 kuur en crossfit
In 9 dagen van mijn suikerverslaving af: mijn ervaring met de reiningskuur C9
Ervaringen en resultaten C9 januari 2016: dag 3-6
Mijn Triathlon ervaring: een persoonlijke overwinning!

Populaire blogs & pagina’s

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Healthy Living by Lisette

Healthy Living by Lisette

Mijn blogs

The element Air versus Earth within me 7 september 2018
Ik ben gelukkig en leef in vrijheid 26 februari 2018
Forgive, be grateful & Love 17 augustus 2017
Surfen en Crossfit op Bali 16 mei 2017
Surfen en hiken in de Eastern Cape, Zuid Afrika 2 mei 2017

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